Although this was not the main intention of my juice fast, I've clearly lost some weight. I will be unclear as to how much until I remember to buy a 9 volt battery for my scale.
I'm still very high energy and clear minded. I'm starting to wake up with much more ease compared to my usual self. I even woke up early this morning to get some things done around the house and make some fresh juice before work.... which, if you know me, is not at all usual for a Monday at 7am. With both sleep and awakening being easier it's helping me in almost every way throughout the day. Simply going to sleep quickly, and waking up without it being the last second without being late could account for some of my energy.
With my extra time this morning I made the normal mean green plus carrot and arugula. I love the spiciness the arugula added to the "Grapey Pineapple upside-bliss cake" juice I made yesterday, however it was a unpleasant experience added into the mean green. I made myself drink half of the whole batch and at lunch I went home and made the tried and true mean green.
In a moment I will be making myself something with a lot of grape in it. I haven't tasted anything sweet all day and it will be a much needed boost. I'll post what I make either later tonight or tomorrow.
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| Veggies/fruit in my juice |
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| slightly exhausted now |
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